Monday 11 January 2021

Weight Gain Q&A - Some Random Weight Gain Related Questions and Answers



Q. I am allergic to milk but not cheese and curd, can I consume curd after my workout as I want to gain weight?

A. Curd's formation makes it a lot different than milk. Also Cheese. But cheese contains some amount of Lactose. You can consume lactose-free cheese if you doubt that you're lactose intolerant. In other words, you can consume curd for weight gain and lactose-free cheese if you're allergic to milk (fat-free or whole milk). Fats presented in Whole Milk as Ghee and Butter helps to gain weight in the consumer. So drinking Buttermilk 500 to 1000 milliliter a day can increase the weight of a person in some weeks or months if he/she is not lactose intolerant. 


Q. Almonds or sugarcane juice for healthy weight gain?

A. Almonds contain healthy fats, carbohydrates, and protein which definitely increases healthy weight (not fat or bulk). Sugarcane Juice is a natural source of glucose, which can be a primary source of energy during a workout or daily work. Sugarcane juice doesn't help gain much weight but gives you energy. Left glucose in the body turns into glycogen when you sleep and glycogen turns into bulk mass when you don't use it. So basically, sugarcane juice gives instant energy and rarely left as glycogen in the body. So you can use sugarcane juice for energy and almond juice or whole almonds for weight gain. 


Q. I am a 40-year-old woman without a thyroid. What's the reason for weight gain?

A. Thyroid is not the only reason for weight gain. There are multiple reasons behind sudden weight gain. In women, post-pregnancy (after delivery), weight gain is common due to changes in hormone levels. Eating more salt, sugar, ghee, butter, fatty products, eating more at night and less in the day, burning fewer calories than consumption, drinking cold water/liquids, cold foods more than warm and hot foods and liquids can increase slow or sudden fat/bulk weight.  


Q. Is Hypothyroidism increase body weight?

A. Hormones play a major role in controlling body weight. If you have a high amount of hormones in your body, you'll have a low amount of fat in your body (bulk or body fat). Hypothyroidism is a negative condition in the human's Thyroid Gland, where a low level of Hormones Thyroid produces. This condition leads to a sudden or consistent level of body fat. A high level of body fat makes humans heavier than muscular humans (with less body fat and more muscle mass). 


Q. Are oats and chicken together gain weight?

A. Oats is a healthy food source. If you eat oats on regular basis (especially in the morning as breakfast), you can reduce your body fat and most bulk, so basically, oats help in losing weight. If you want to gain some healthy weight (little bulk and muscle mass) then you should eat oats in whole milk for breakfast. Chicken doesn't contain fats or carbs much, but a high amount of protein which obviously helps lose weight and muscle gain. So the answer is if you want to lose fat, and gain muscle or healthy weight, including Chicken and Oats in your daily diet, is a wise choice. 


Q. Do boiled chicken breast and boiled rice make weight gain or loss?

A. Chicken doesn't help weight in fat, water, or bulk form. Chicken contains more protein than fat and carbs. But Creatinine contained in chicken helps your body to store a little water in muscles. So basically, eating more chicken helps you gain little water weight for the short term, and muscle weight in long term. Rice by the way is one of the best and rich sources of Carbohydrates. Carbs help you gain little weight if you do light or heavy workouts daily. But in the case of idleness, eating more rice can lead to weight gain in bulk form. Eating both chickens (boiled or roasted) with boiled rice helps you gain little bulk weight and more muscle weight with workout and more bulk weight without workout. 


Q. Does Locky kofta cause weight gain made with the help of besan?

A. Vegetables never cause weight gain in any form but help losing weight because vegetables contain no fats, and carbs in very low form. Enzymes presented in veggies help improving digestion and metabolism which directly and indirectly trigger weight loss. Besan (Gram Flour) on the other hand, can increase a little weight because Chana (Besan) contains a high amount of protein, carbs, and fats. If you mix lots of salt, oil in Locky (Gourd) Kofta, the chances of gaining bodyweight are high if you have a low level of metabolism. 


Q. Ragi can give to baby for weight gain

A. Ragi (Finger Millet) is one of the best food for babies. It contains lots of Proteins, Carbs, Fats, Vitamins (B1, B2, B6, etc), and Minerals (Calcium especially). Ragi (Finger Millet) is widely used in South India. High Fiber content presented in Ragi (Finger Millet) helps improve digestive system and bowel movement, so basically, it cure babies digestion by cleaning their intestines. 


Q. Is Gibtulio tablet for weight gain or loss?

A. Gibtulio Tablet is scientifically made to treat type 2 diabetes mellitus. It can be used solo or in combination with other medicines to control the high blood sugar levels caused by diabetes. This reduces the chances of serious complications of diabetes and also helps prevent heart disease. So basically it indirectly helps losing excess weight caused by diabetes. 


Q. Does power gummy make you gain weight?

A. Power Gummies tablets are made to fulfill the lack of vitamins and minerals in the body. If you feed your body with enough vitamins and minerals on daily basis, the chances of being overweight are almost zero. So basically, no multivitamin tablet or supplement can make you fat or overweight. 


Q. Does Similac 1 contains DHA and ARA and helps in weight gain, what is the difference between Similac and Similac Advance?

A. There is no basic difference between Similac and Similac Advance. Similac is easier on a baby's digestive system and makes it easier to stool. Similac advance is a bit sweet flavor like Mother milk. For more information click here.


Q. Does weight gain go away after stopping the medication of norethisterone controlled-release tablets 10mg?

A. Norethindrone does not trigger weight gain scientifically because it doesn't contain any Estrogen. Estrogen spike can cause a sudden weight gain. Norethindrone is less effective than a combination hormone (estrogen and progestin) which can increase fluid body weight. So weight gain can be caused by other reason/s.


Q. What is the reason behind no weight gain during successive dialysis?

A. No weight gain or rapid weight loss after successive dialysis is associated with a lower survival rate. Death of patients in most cases is common in Kidney Dialysis (Kidney/Organs Cleaning Process). If your weight is stuck, not gaining more, or losing weight rapidly, it can be a sign of poor pre-dialysis of cardiac disease. Weight is not gaining is a sign of poor diet or lifestyle after successful dialysis. In this case, the patient should follow the doctor/medical professional/coach suggested diet strongly.


Q. I ate 100 panipuris yesterday, will I gain weight too much?

A. Eating a heavy diet with most fats and carbs in huge quantity suddenly doesn't necessarily cause a sudden weight gain. If you're medically conditioned (Thyroid disfunction or other problem) you can't gain much weight due to the mechanism of the body's digestive and metabolism system. Each person's body is designed and functioned to respond in a particular time and quantity and variety of foods they eat. The body doesn't completely respond to a sudden intake of food. So eating something in a huge quantity suddenly doesn't affect the body's metabolic system but your digestive system can be affected badly for the short term.


Q. Is Tendonex 4d cause weight gain?

A. Tendonex 4d tablet is used to treat Pain and Repair Damaged tissues of the Body Clinically. It is used to treat Joint pain, Tissue repair, Muscle soreness, Maintain flexible and mobile joints, Cell damage, Treatment of early rheumatoid arthritis, Infections of the urinary tract, Promote healthy joints, Rheumatoid, Arthritis, Joints pain, Eye surgery, Skin diseases, Plastic surgery of the skin, Wrinkles on the face, Scurvy, Wound healing, Red blood cell production, Osteoarthritis, Cataracts, Urinary tract infections, Hiv/aids, Heart disease, Osteoporosis, High cholesterol, Interstitial cystitis, Improvement of skin problems, Improvement of cellulite, Inflammation

Side Effects of Tendonex 4d Tablets includes Side or lower back pain, Mild stomach pain, Nausea, Bloating, Diarrhea, Constipation, Headache, Swollen eyelids, Leg swelling, Hair loss, inflammation at the injection site, Trouble breathing, Dizziness or feeling faint, Hypotensive crisis, Blue color or flushing or redness of the skin, Tightness in chest, Fever, Wheezing, A transient rise in intraocular pressure, Skin rash, Irregular heartbeat, Pruritus, Exanthema, Gastrointestinal symptoms, Itching, Cough, Difficulty in swallowing, Hives, Hypersensitivity or anaphylaxis, Stuffy nose, Swelling of eyelids, Flushing or redness of the skin, Stomach upset, nausea or vomiting, Stomach cramps

Weight Gain is not included in the side effects of Tendonex 4d tablet, so basically, the reason can be various other than the medicine. The person who is gaining weight after the course of Tendonext 4d should consult his Physician/Doctor/Health Expert/Medical Professional to identify the root cause of sudden weight gain.


Q. If anyone regularly takes Tadka Dal will that person gain weight?

A. Desi Ghee, Butter, and Oil are totally Fats. Fat is essential but an overdose can increase the chances of lower your metabolism and weight gain in form of Fat. So taking Tadka Dal or anything which includes Desi Ghee/Butter/Oil is, of course, can gain anyone's weight (If taken in huge quantity). If you work out daily and burn your calories, the chances of gaining weight are very low but if you don't burn your calorie, the chances of gaining weight are high. If your metabolic rate is good, you can take fatty stuff in your meals, if it's not, then don't mess with your body's metabolism.


Q. Can we eat soaked chana on an empty stomach to increase weight?

A. Soaked Chana (Soaked Grams) is a very good source of Proteins, Carbohydrates, Fats, Fibers, Vitamins, and Minerals. If you do workout daily and want to lose fat or bulk, the soaked gram is a very good option. Soaked chana is beneficial to increase stamina, strength, immunity, and muscles in the body so it can be beneficial to maintain body weight (healthy percentage of Muscle, Bulk, and Fat in the body. You can't make your body bulkier and more fatty by eating soaked chana. Eat Soaked Gram if you want to get an Athletic Type of body. 


Q. Dexona tablets se kitne din me weight gain hota h? (How many days it takes to gain weight by Dexona Tablet?

A. Dexona tablet is a steroidal medicine. Dexona tablet is used to treat medical conditions such as allergic reactions, skin disorders, eye disorders, asthma, and rheumatic disorder, etc. The most common side effects of this medicine are mood changes, reduction in bone density, and stomach upset (included but not limited). Know more about Dexona Tablet.

Weight Gain is not included in the side effects of Dexona tablet, so basically, the reason can be various other than the medicine. The person who is gaining weight after the course of Dexona should consult his Physician/Doctor/Health Expert/Medical Professional to identify the root cause of sudden weight gain.

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